Cuisine

Throw -in Greens

  I’m really expert at throwing in food.  I can’t seem to follow a recipe for love or money, but I can throw food in a pot, pan, or bowl, especially greens.  A few of my throw-ins:     Throw-in Greens About 1-1/2 Tbsps. Olive oil chopped 1…

Home on the Free Range

My lady Tisha, and I are big into using nutrition for maintaining our general health and well being.  So, I thought I’d share what we did a few weeks ago, and will be doing again soon. We went to our local organic farmers market to purchase vegetables. In…