Modalities

Boundaries Have Purpose

Boundaries are equally important as time and space. Boundaries are physical, non-physical, mental, emotional, spiritual, and cosmic demarcations. Technically speaking, boundaries have a purpose, and that’s to keep you safe. As far as age is concerned, boundaries begin at birth and accumulate till our departure. However, there’s more…

The Complexities of Rest

The moment I found out that the theme for this next issue of the Garden Spices Magazine was “Rest,” my mind went blank and drifted into nowhere. Suddenly I felt a surge of information about how complex the notion of “Rest” is.  The first thing that came to…

Not Resting in a Great New Year

 Today, it occurs to me that perhaps I have been “resting “a bit too much from writing for Garden Spices. You see, words have become challenging for me during the past year. May I please explain? Several years ago, I was diagnosed with “Early Macular Degeneration .”Now, as 2022…

Insightful Aging

  Susan Peters, ” living a vigorously physical and intellectual life…” Originally published March 4, 2022 “Not everything that is faced can be changed. But nothing can be changed until it is faced” James Baldwin. I am in my seventh decade. A former runner, my sprint through life,…

The Positive Power of You: Vibrational Rest

Where are you going? Hey, hey, what’s your hurry? How often do you hear and feel these sentiments? We rush around during our daily adventures and routines because we must accomplish so much. It seems we have been put into overdrive every day to ensure all our tasks…

“…In Service for my Highest Good”

The simple utterance of the term “…in service for my Highest Good” initiates a most potent element in personal development. It sets focused motion, a forward movement of mental energy. Using “…in service for my Highest Good” becomes a direct interaction with your Soul and, more inclusively, with…

After the Rain Teaze

        “Don’t get it twisted, the liquor in these glasses are from the steeped leaves of tea. I am on a campaign to make my community aware of tea as a healthy option to alcohol. Tea excites the senses and enhances wakeful tranquility. It also…

Vibrational Voting

What in the world does voting have to do with vibration? Well, just about everything. First, let’s talk about the basic vote. What is a vote? According to dictionary.com, it is a formal expression of opinion or choice made by an individual or body of individuals. Mainly we…

Voting Mayhems

    By Dr. Robert V Gerard When I was in the 5th grade, our social studies teacher, Ms. Kirschner, asked the class to vote on the best book to read from the class’s bookshelf. She wanted us to show the class the importance of voting, the consequences,…