Modalities

“…In Service for my Highest Good”

The simple utterance of the term “…in service for my Highest Good” initiates a most potent element in personal development. It sets focused motion, a forward movement of mental energy. Using “…in service for my Highest Good” becomes a direct interaction with your Soul and, more inclusively, with…

After the Rain Teaze

        “Don’t get it twisted, the liquor in these glasses are from the steeped leaves of tea. I am on a campaign to make my community aware of tea as a healthy option to alcohol. Tea excites the senses and enhances wakeful tranquility. It also…

Vibrational Voting

What in the world does voting have to do with vibration? Well, just about everything. First, let’s talk about the basic vote. What is a vote? According to dictionary.com, it is a formal expression of opinion or choice made by an individual or body of individuals. Mainly we…

Voting Mayhems

    By Dr. Robert V Gerard When I was in the 5th grade, our social studies teacher, Ms. Kirschner, asked the class to vote on the best book to read from the class’s bookshelf. She wanted us to show the class the importance of voting, the consequences,…

Mental Happiness

  Mental Happiness easily becomes shrouded by the limits of one’s mental ability to be clear. If we want to feel happy, we must sustain mental Happiness. The mind and body work in harmony. Happiness gets sabotaged when the brain is locked into a frenzy of problem-solving details…

How Do You Process Your Mental State?

I feel that the pandemic put us all in various precarious mental states regarding survival. This pandemic has been a thorny arena for me, a ceramic artist dependent on my Community Ceramic Art Studio at the Hyde Park Art Center in Chicago – my art home since 2012…

New Directions: Setting Intentions First

I initially had no intention of sharing my recent health challenge on Facebook but that all changed because of the awesome experience I had at the Clayman Clinic in Tampa, Florida. I wanted to share in the event someone else found themselves in similar shoes and was seeking…

Direction: Which Way is Up?

  To possess sound judgment or common sense; to have a clear understanding of a situation. Creating community, restoring community, and positively impacting communities have been a huge part of my life’s commitment. My family was part of the Great Migration. The elders instilled in us that moving…

Causal Directions 

One thing that marvels me the most is watching a baby nearing her seventh month leaning against the sofa. She’s ready to take that first momentous step forward. Then, as she moves gently away, she takes her first step and plops! That’s joyful to watch. The next thing…