Exploring the Soul’s Sovereignty

Medical advances have yielded a tremendous understanding of the intricacies of our bodies, and yet, we have limited understanding of the soul’s interaction with the body. The exploration of the soul is a voyage that I had begun to consider, but never so deeply, as when my mother…

Holi: Festival of Colors

    Photo by Souvik laha on Unsplash The Hindu festival, Holi, the festival of colors,  is now a global celebration held in the spring. It represents all the attributes of color,  the dying of winter, and the rejuvenation of spring, resplendent in the celebration of life. Lisa…

Barbados Splendor: “Creative” Fred Odle

  instaclouredlotus Artist Bio Artist Fred Odle has been a Creative for a very long time; it is always a better question to ask, “How long have you not been an artist than the other way around. He is more interested in the “creation of” rather than any…

The Season of My Discontent

  I step onto this stage using a phrase based on William Shakespeare’s famous play, Richard III, where King Richard expresses his feelings of discontent regarding living in a world that hates him. He begins his soliloquy by stating, “Now is the Winter of our discontent/Made glorious summer…

Exploration of Making Meaning 

  Photo by Tim Wildsmith on Unsplash “Once you learn to read, you will be forever free.” — Frederick Douglass When someone comments on my childhood, they remember me with a book in my hands or my head in the clouds. While I played jacks or with dolls…

Intimate Explorations

Occasionally, “Where am I going?” and “What Am I looking for in Life?” run across my mind. Is there something special for me to see? Retired in my mid-seventies offers extra time to explore the future—a sense of freedom—that became important. One constituent in exploration is direction. What…

Suga Pearl’s Studio Kitchen: Poke Bowl, A Taste of Hawaii

All of her recipes make you swoon, but before the video concludes, listen to her words stir up truth! -Victorine A taste of Hawaii with this bright, fresh poke bowl! So scrumptious! www.sugarpearlsonline.com YouTube: SugarPearl’s Facebook: Carla Renea and SugarPearl’s   Ingredients       SugarPearl’s, LLC |…

Words of Dr. Russell Clayton

    THE MYSTERY OF YOUR TRUE IDENTITY We all seek our identity in various ways. Some people express their identity through their bodies. Some find shelter in their minds. Some seek identity in their jobs, and In their wealth. But none of these versions of you is…

Caribbean Kitchen with Julies Gibs: Kingfish!

1-2 lbs. Kingfish sliced/cuts Wash fish.  Season to taste with salt, pepper, and preferred seasoning  Pan-fry fish in a little olive oil,  and cover. In a separate pan, “combine garlic, onion, thyme and little butter sautéed add water and lemon with a little seasoning to your liking. When…