Photo by April Vafeas: Crabcake and Asparagus
“If you want delicious Vegan cuisine in a warm Southern setting served by a renowned chef and teacher, visit Staff of Life. Everything I’ve tasted there, from the salad, homemade bread, crab cakes, pasta, and my favorite, chicken cordon bleu, to the delectable carrot and cheesecake cakes and ice cream, I am amazed by and highly recommend. And it’s in Cherokee, AL!!!”
We welcome Staff of Life Cafe’ and Bed and Breakfast to Garden Spices. – Victorine
Established in 1980.
“I’ve been a Vegan Chef for over forty years. Originally from Washington D.C., I moved to Tennessee for my own health at the age of 32, and have been here ever since. I’ve owned and operated several vegan restaurants and have done cooking classes and lecturers all over the country. I’ve done several t.v. shows and frequently appeared on Tennessee Crossroads, and 3ABN television as well. I have several cookbooks which can be purchased on Amazon and Kindle books. Check for links on my website listed. Also Recognized as one of the foremost Black Female authorities on Diet and Nutrition! Lectures and Cooking Classes are given on location”. – Carlyn (Kara) Saunders
For other books published by Carlyn, Go To
We Teach Basics Of Healthy Cooking, Principles Of Balance And Vegan, Vegetarian Cooking Techniques. If You’re Ready To Make healthful changes in Your diet and don’t know where to begin, these classes are for you.
We Offer Dietary Consultations, Menu Planning As Well As Weight Loss Programs!”
Review and food images photographer, April Vafeas:
Address: 200 Easterwood Street
Cherokee, AL. 35616