#gratitude

Not Resting in a Great New Year

 Today, it occurs to me that perhaps I have been “resting “a bit too much from writing for Garden Spices. You see, words have become challenging for me during the past year. May I please explain? Several years ago, I was diagnosed with “Early Macular Degeneration .”Now, as 2022…

Rest…

Pause. Don’t move forward. Don’t look back. Stop. Collect yourself, OOyour thoughts and emotions, OOall of you. Give yourself OOto the moment. Let your breath OOcatch up with you. Let it find its way OOwith you. Set your body OOat ease. Shift your consciousness OOinto idle. Invite Time…