#meditation

Breathe

  Deep Breathing:  Christine “Liz” Larue We are living in stressful times. Not a day goes by without hearing some story on the news that causes one to catch your breath. You hear about some issue you grit your teeth about; it could be some political snafu, your…

THE SERVICE FREQUENCY

  Photo by Milada Vigerova on Unsplash   Do you serve yourself before others? Do you serve yourself at all? Have we been conditioned to give more to others than ourselves? The answer is many times a resounding yes. We have always been told to give more than…

The Beauty of Bonsai: Catching up with Clark Mueller, PhD.

Exploring the practice of Bonsai is perfect for the topic of patience.  When I finally saw a bit of his collection, I knew we could learn about the intricacies of Bonsai from Clark Mueller, PhD. So, to his kitchen table we went, and my eyes were wide open,…