Celebrating Our Differences
Where are you going? Hey, hey, what’s your hurry? How often do you hear and feel these sentiments? We rush around during our daily adventures and routines because we must accomplish so much. It seems we have been put into overdrive every day to ensure all our tasks…
Stress is when your body is knocked out of homeostasis (physiological balance). The hormones of stress predispose you to disease in both your mind and body. Your stressful thoughts and emotions can literally make you sick. If it naturally follows that if your anxiety can make you ill,…